Heat wave: The best tips on how to properly protect your skin

When rooms heat up and the air becomes dry, the skin often becomes irritated. The make-up doesn’t last as well, the forehead shines, the cheeks are tense and even the usual cream feels heavy. That’s why it’s worth having a mix of sun protection, simple living ideas and a minimalist beauty routine.

This will make it more comfortable at home during the heat wave

When the sun shines through the windows for hours, a room heats up very quickly. It looks nice and bright in the morning, but can become a burden in the afternoon. The skin sweats more, tightens more quickly and reacts more sensitively to heavy care or many layers of make-up.

Light curtains, roller blinds or bamboo blinds can block out the direct sun and make the room more pleasant at the same time. This is particularly worthwhile in the bedroom, bathroom or in the place where make-up is applied in the morning. Nobody likes to apply cream when the sun is already shining directly on their face and the bathroom is heated up.

It’s nice that such small living ideas don’t have to look like an emergency solution. Light-colored fabrics, linen, natural materials and woven baskets go well with summer and make rooms appear more airy. A window dressing area can appear much calmer with a light curtain. Care products also thank you for not being left in the heat all day.

When it’s hot, your care routine can be narrower

Many women know the feeling: in winter the rich cream was perfect, in summer it suddenly feels like a film on the skin. Then it’s worth switching to lighter textures. A gentle cleansing gel, a moisturizing serum or a light lotion are often enough in the morning before sun protection.

If you don’t want to leave the house without a complexion product, you can also use lighter products. One BB cream can be more comfortable on hot days than a full-coverage foundation because it only slightly evens out the complexion and appears less heavy. But it is important not to rely solely on the tint. If sun protection is not enough, a separate sun protection product should be included.

Especially in hot weather, your face doesn’t have to be perfectly matted. A little shine is normal. A fresh, light look that doesn’t have to be checked every hour often looks nicer. Some tinted care, waterproof mascara, lip care and a cream blusher have a summery effect without overloading the skin.

Sun protection is the most important step

Sunscreen is easier to forget when it sits in a drawer. That’s why a fixed place in the bathroom helps. A tray with sunscreen, lip balm, sunglasses and a hair tie looks neat and serves as a reminder to prepare your skin in the morning. Overviews too Sunscreen show how large the selection of products now is. There are light fluids for the face, sprays for on the go, sticks for sensitive areas and classic creams for arms, legs and décolleté. It’s not just the sun protection factor that’s important, but also how it feels on the skin. A product that sticks or has a strong whitening often remains unused in everyday life.

The ears, neck, back of the hands, lips, backs of the feet and the hairline are particularly quickly forgotten. Hands in particular get a lot of sun in summer, but are always freed from protection by washing or disinfecting them. A small product in your handbag or in the key place in the hallway can therefore be additionally practical.

Don’t underestimate the balcony, terrace and window seat

Many moments in the sun don’t happen during a long trip, but rather along the way. Ten minutes of coffee on the balcony, a phone call by the open window, a few pages of the novel in the lounge chair. These short times add up on hot days.

A parasol, a light shade sail or an awning make the outdoor space more pleasant. Light-colored pillowcases, cotton towels and plants that provide some shade go well with this. Dark cushions and heavy blankets can be safely removed during a heat wave. They store heat and make the balcony uncomfortable more quickly.

It’s also worth checking your favorite places indoors. Is the reading chair directly in the afternoon sun? Does light fall on the dressing table? Is the bed heated during the day? Small changes are often enough: moving a chair a little, closing a curtain earlier or moving the care to a cooler bathroom.

Small habits make summer easier

Skin protection during a heat wave doesn’t have to be complicated. It’s more about putting a few things together wisely: keeping the sun out of the home, using light fabrics, reducing your care routine and placing sun protection so that it is actually used.

A summer routine must be practical, especially for women who juggle between the bathroom, wardrobe, work, family or appointments in the morning. A cooler room, a light complexion, sun protection at hand and a shady balcony often make more difference than a perfectly planned beauty routine.

This not only protects the skin outside, but also reduces stress at home. And that’s exactly what feels best on hot days: not doing more, but making the right thing easier.