72 What if I told you that we can make chocolate beggars… with chickpeas ? Yes, you read that correctly. And yet, this combination has everything to please: it allows you to transform a simple square of chocolate into a more filling, more nutritious snack… without taking anything away from the pleasure. Because behind this…
5.1K Easter is a time of sharing, deliciousness and conviviality. However, for many, this period can also generate stress around eating : fear of “eating too much”, of “losing control” over chocolate, or of “ruining everything”. In reality, eat healthy at Easter is not about mastering everything, but rather about find an overall balance while…
5.5K The French are the biggest consumers of spread in the world [1]and it’s no coincidence 😄. But between the very (too!) sweet spreads, the ultra-processed compositions and the sometimes misleading “healthy” promises… it’s not always easy to find your way around. Good news: you don’t need to eliminate the spread. The idea is simply…
