Weight during menopause: what you should pay attention to Menopause brings noticeable changes for most women. Hormone levels go haywire – and this can also affect body weight. Many women find these fluctuations particularly stressful. What’s more, what used to work suddenly no longer has the desired effect. Here we will take a closer look…
Dream lashes guaranteed: These 5 mascaras nourish, beautify and lengthen in one step Modern mascaras not only provide volume and length, but also care for the eyelashes with ingredients such as hyaluronic acid or panthenol. I’ll show you the best care mascaras for a beautiful and healthy eyelash look. Affiliate note about our recommendations This…
Crochet trends 2026: From scarves to bags – the most beautiful Scandi favorites for hot days in summer Our editor Julia is seeing crocheted trend pieces everywhere. Whether ballerina flats, bags or headwear, here she tells you how you can make any outfit more fashionable with a few simple tricks without looking disguised. Affiliate note…
What if the secret to a healthy, sustainable diet wasn’t in what you eat, but when you did it? This is precisely the founding principle of Chrononutrition®, a method developed in France at the end of the 1980s by Dr. Alain Delabos, a doctor specializing in geriatrics. For more than 40 years now, this concept…
Conceal droopy eyelids in 10 seconds? The 45 degree trick makes it possible Never have droopy eyelids again – this is possible with the 45 degree rule! We’ll tell you the best way to do this simple make-up trick to give your eyes a painless lifting effect. Affiliate note about our recommendations This article contains,…
I don’t know about you, but when the temperatures reach their peak and you can hardly bring yourself to do anything, things have to be uncomplicated in the kitchen and the food tastes wonderfully light. In our gallery you will find the most delicious recipes for days above 30 degrees. For which recipes does the…
Eyelash booster in the check: This is how you can get full eyelashes again even at 50+ – completely naturally Long eyelashes are no coincidence – they are often the result of intensive care, a question of technique and yes, even a touch of fairy dust. It doesn’t work without a few little magical tricks….
Heavenly and airy: This strawberry pavlova cake recipe is the ultimate summer dessert This strawberry pavlova cake combines crunchy meringue, delicate cream and the natural sweetness of sun-ripened fruit to create a summery moment of enjoyment. Speicla Thanks
Crunchy trend 2026: Our popcorn cake with strawberries tastes so sophisticated Experience how the salty-sweet crunch of popcorn compliments the natural freshness of strawberries. Our delicious cake for the strawberry season! Speicla Thanks
All processes in our body need energy. This energy is called adenosine triphosphate (ATP for short). Our cells ultimately produce ATP from the energy sources that we have consumed with food, that are stored or that we produce ourselves. Because that is the generally valid currency of our entire body. If ATP is so important,…
